I joined ACTV about 18 months ago and it’s been one of the better decisions I’ve made. I’ve always done a little gym and some running but never been able to stick with it. Joining the ACTV setup has changed that. I’d say the high vibes in the group workouts, the variety of training and mainly, the trainers themselves are the difference, for me anyway. Would (and have) recommended ACTV to anyone looking for a high energy, challenging group training environment. Keep up the good work guys.
MONDAY 4TH – WEDNESDAY 13TH MARCH
Register for GET ACTV WITH US to get 10 days free training from Monday 4th- Wednesday 13th March.
If you would prefer to do a three-day trial commencing before the 4th March please let us know in the comments when completing the form. We can’t wait to see you at ACTV Ashmore.
I’ve been through so many gyms in the past and never did I think I would finally find my home. Getting up every day and coming to ACTV is now my favourite thing in the world. The team at ACTV are so intuitive, knowledgeable, supportive, and all-round legends. All the coaches are always there when you need them and always take the time to help with anything you need. ACTV is a one stop shop; I have not only learned so much about training but also gained so much knowledge around nutrition and recovery as well. I can’t thank the ACTV team enough.
An unreal experience every time I go there! Awesome challenging sessions, and a community that makes you want to go back and work harder. Love the gym, love the community 🙌 10 out of 5 stars ✨
SCIENCE BASED PROGRAM
Progressive and purpose driven, our FORCE classes provide the structure necessary to make our members stronger and more powerful. We use barbells, dumbbells, kettlebells, medicine balls and bodyweight, at different speeds, loads and volumes and utilise several proven methods, with an overall objective of building lean muscle mass. These classes will have you looking great and feeling even better. Taking your strength and body composition goals to ‘THE NEXT LEVEL’.
Our FIT classes just hit different. Thoughtfully designed using several proven methods, these classes are designed to ensure members get the most out of their training. Our members will sweat and at times, they will hurt but most importantly they will improve. In these classes our overall objective is to improve both anaerobic and aerobic capacity. Our FIT classes will take that calorie burn to ‘THE NEXT LEVEL’.
This class has it all – a mix between both FIT and FORCE. FUSION always has the perfect mix depending on your personal goals. In this class we utilize a blend of conditioning and strength based movements at different capacities. This allows our members to choose a Force or Fit Based Option. Our Fusion Class focuses on you and will take your training to the THE NEXT LEVEl.
ALL IN CLASSES
Join us every Saturday for our ALL IN classes, expect high energy team-based workouts that foster a strong sense of community. With our program grounded in scientific principles you will notice variation in intensity from week to week. Just because it’s Saturday we don’t forget the Science behind our program. Some ALL IN classes will be tough and some a little more moderate. This is a class you will look forward to every week and the best way to start your weekend. We train hard, we train smart, we achieve together!