ACTV GameSpeed is a holistic speed & agility program designed to improve performance in field and court sports including rugby league, AFL, basketball, soccer & netball.
This program will make you or your child faster, more powerful and greatly reduce the likelihood of injury.
GameSpeed focuses on the development of linear speed through coaching of optimal sprint mechanics. From this foundation multi directional speed is developed linking the training to sport specific applications.
Professional Workshops deliver the theoretical principles of GameSpeed and provide extensive practical sessions teaching the execution and coaching of the program.
FACILITATED TEAM TRAINING
Our Coaches deliver the program directly to your athlete/s. Sessions progress from development of fundamental movement skill to linear speed progressing to multi directional speed and in-game application. Coaches are encouraged to not only attend but participate in sessions.